Down to 246 today. My weight loss seems to have gotten kind of "rocky." I will hover around the same number for a couple days, just to have a drop of a pound or two suddenly on another. Maybe it's just my crappy bathroom scale. Either way, things are still going down and I'm really not having trouble maintaining so all is good.
I spoke with my friend Rob, who has been doing low carb over a year, about plateaus and he said that getting stuck for a couple days or even weeks is not super uncommon, especially as you start to get closer to your target weight. I definitely didn't expect to keep up my "water weight" loss pace, but going from 200-400 carbs a day to 50-100, I figured I would be losing pretty consistently. Better temper my expectations I suppose.
Still, I'm at 20 pounds lost already and it's only been 2 months. Hitting 30 in 30 shouldn't be a problem at all.
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