Wednesday, October 29, 2014

I updated the weight tracker on the right. You can see how long it's been since I weighed myself, which is itself a statement about how I just stopped paying attention.

Currently I'm at 260, which isn't my highest ever, but is still much higher than I'm comfortable with. Hopefully over the next couple months I can generate a similar down-slope as last year.

This is the beginning of day 3 for me and it's not so bad. I was a little fatigued yesterday afternoon and I was fighting the urge to snack all last night, but thanks to some frozen strawberries I pulled through.

Berries are actually really great in terms of taste-vs-sugar content. Many fruits tend to be chock full of sugar, but berries skew toward the low end of that scale. You can grab a couple berries when you are feeling snacky to satisfy the urge with minimal carb intake.

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